Episode 15

Healthy For The Holidays - Free Your Mind

Published on: 16th November, 2020

Have you scenario planned your holidays? Do you have escape plan for uncomfortable conversations? You can't be healthy without first getting your mind in the right place. Join French as he speaks with Dr. Megan Pickens, LPC-S about mental health and how to navigate the holidays in a healthy mental state as we continue our Healthy For The Holidays series.

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About the Podcast

All Things Fine And Gentry
Connoisseur of all things Fine and Gentry - Sharing my experiences with those who seek to be enlightened and learning from yours.
Welcome to All Things Fine and Gentry. I am The Connoisseur, French Thompson thank you for joining me and taking time to learn, engage and experience something new. This show takes a deeper look into topics and experiences which enhance and enlighted our lives. A way to broaden your cultural knowledge and live a more Fine and Gentry life.

I encourage you to follow me on IG @allthingsfineandgentry, where I share small things and experiences along the way in between our episodes here.