Episode 15
Healthy For The Holidays - Free Your Mind
Published on:
16th November, 2020
Have you scenario planned your holidays? Do you have escape plan for uncomfortable conversations? You can't be healthy without first getting your mind in the right place. Join French as he speaks with Dr. Megan Pickens, LPC-S about mental health and how to navigate the holidays in a healthy mental state as we continue our Healthy For The Holidays series.
